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Medbook – Medical, Health & Dental Articles & News
  • How to improve memory and concentration with meditation

    Anyone who’s ever tried to meditate knows that it’s not always easy to still the mind. But the benefits of meditation are well worth the effort. In addition to promoting relaxation, meditation has been shown to help improve memory and concentration. If you’re looking for ways to boost your brainpower, read on to learn how

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  • Abundance: What does it mean to you?

    Inspired by Create Abundance by Zhang Xinyue Most people think of abundance as having plenty of money, possessions, or status. But real abundance is so much more than that. It’s a feeling of richness that comes from living a full and meaningful life. When you experience abundance, you feel satisfied with what you have and

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