It can also greatly impact daily living and lower quality of life. Pain management is required if caused by injury, chronic disease, or post-operative recovery. CEO and Medical Director of NY’s Spine and Sport Rehabilitation, Dr. Jordan Sudberg, stresses that pain management should be a cooperative effort between medical intervention and lifestyle modification. Comprehending Pain

Pain is inevitable in life, but chronic or long-term pain has the potential to impact the quality of life of an individual as well as his physical and psychological well-being. Though meds can be beneficial, a multidisciplinary treatment process involving lifestyle changes, physical therapy, and mind wellness techniques can prove to be of great use.

Chronic pain can be a relentless challenge, but there are natural ways to manage it effectively without relying solely on medication. Dr. Jordan Sudberg, the CEO and Medical Director of Spine and Sport Rehabilitation in NY, emphasizes the importance of a holistic approach to pain management. One of the most effective strategies is staying active.