Tuesday, 24/6/2025 | 7:46 UTC+0
Medbook – Medical, Health & Dental Articles & News
  • Expert Tips for Pain Management to Improve Your Quality of Life

    It can also greatly impact daily living and lower quality of life. Pain management is required if caused by injury, chronic disease, or post-operative recovery. CEO and Medical Director of NY’s Spine and Sport Rehabilitation, Dr. Jordan Sudberg, stresses that pain management should be a cooperative effort between medical intervention and lifestyle modification. Comprehending Pain

    Read more
  • Effective Pain Management Strategies Naturally

    Pain is inevitable in life, but chronic or long-term pain has the potential to impact the quality of life of an individual as well as his physical and psychological well-being. Though meds can be beneficial, a multidisciplinary treatment process involving lifestyle changes, physical therapy, and mind wellness techniques can prove to be of great use.

    Read more
  • Natural Pain Relief: 7 Tips to Manage Chronic Pain Without Medication

    Chronic pain can be a relentless challenge, but there are natural ways to manage it effectively without relying solely on medication. Dr. Jordan Sudberg, the CEO and Medical Director of Spine and Sport Rehabilitation in NY, emphasizes the importance of a holistic approach to pain management. One of the most effective strategies is staying active.

    Read more
  • 3 great exercises to build fitness fast

    The benefits of fitness are well-documented. Regular exercise can improve your mood, increase energy levels, reduce stress, and help you sleep better. But what if you’re new to fitness? How can you start seeing results quickly? Here are three great exercises recommended by health expert, Wesley Virgin, that will help you build fitness fast: Tip

    Read more