Wednesday, 24/4/2024 | 4:07 UTC+0
Medbook – Medical, Health & Dental Articles & News

Recommended drinks for reducing skin blemishes

Skin blemishes can prove to be one of the most irritating and confidence shattering elements, since appearance and first impression go hand in hand. Several people go to salons to treat these problems. However, many people prefer to resort to home remedies. According to Danie’s Beauty Salon, following are the drinks that help to reduce blemishes:

Macha is full of antioxidants that help to counteract the sebum oxidation that eventually leads to acne formation. Turmeric Tea is well-known for its anti-inflammatory and antioxidant properties. For making the tea you just must add one teaspoon of turmeric to hot water. Turmeric is also commonly used for making mask at home.

Kefir or fermented milk contains lactoferrin, which are instrumental in counteracting harmful bacteria, thus reducing inflammation and acne. Daily consumption of spearmint tea helps to reduce inflammatory acne lesions by 25% after just one month. Another beneficial drink is simply warm water. It helps to detoxify the skin and regulate digestion. Therefore, when you drink a cup of warm water in the morning, it will help to start the detoxifying process and keep your metabolism running smoothly. This would ultimately lead to clearer skin.

However, when you drink cold water, your body utilizes all its energy on regulating your body’s temperature instead of digestion of food, which could lead to lack of water retention, thereby causing unhealthy skin.

If none of the above mentioned drinks help to eliminate blemishes, then it is best to get professional help from any one of the Beauty Salons in Glendale, CA

About